kebihealth persi english - Once a month, women of childbearing age menstruate. Quite often less savory aroma emanating from the area during the menstrual period or afterwards. One attempt to expel the smell is to use special cleaning liquid with a very low pH, which is about 3.5 to 4.5. Thus, as described by Elizabeth G. Stewart, MD, and Paula Spencer in The V Book, vaginal acidity is higher. Acidic conditions in the vagina does need to be maintained to prevent the entry of bacteria from the outside.Here are 9 other ways to maintain a healthy vagina:
- Some women have the habit of douche (v iss cleaning by using a specific tool) after the menstrual period. The Reason? So that blood flowing out during menstruation can be cleaned optimally. In fact, the real menstruation is a natural process that is not dirty. Should do douching on the recommendation of a doctor. One clean, can actually kill the good bacteria that actually needed miss v.
- Avoid the habit of using fragrances in the intimate area. This includes when we choose the thin pads (panty liner). Now it is found that a panty liner with fragrance, to keep our feminine scent intimate area. Possible reaction could occur later is irritation or allergy. For owners of sensitive skin, avoid the use of liquid fabric softener when washing underwear. We recommend using a mild soap and fragrance-free.
- Do not use a panty liner throughout the day. While you diligently replace, this resulted in irritation of the vagina. If the liquid that comes out of your feminine intimate area has been greatly exaggerated, immediately visit a dermatologist and sex.
- Let's not be lazy to change the pads. Use panty liner on the "last second" menstrual period. At least replace the pads, panty liners, or tampons every 4 hours. After urinating, you should also replace the pads.
- Indonesia humid climatic conditions, makes us easy to sweat. Blisters in the area around the vagina due to friction is common. To prevent this, we often give a powder. Should begin now do not give the powder in intimate areas. Soft powder particles can get into the vagina and the cause of cervical cancer.
- To appear slim from the outside, many women choose clothes in a very tight. Beware, this can cause the fungus to multiply in your intimate area. Should not be too often dressed in superketat. Choose underwear made of a material that is easy to absorb sweat.
- Wash with mild soap. Never rub the area with a loofah or miss v brush body.
- Perform safe intercourse. That is, look if your spouse is suffering from venereal diseases such as herpes or other. In the case of some couples, the husband did not realize that they are experiencing the dangerous disease.9. Check contraceptives regularly ... and avoid tampon because it is not hygienic.
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